Talking Therapies & Counselling in Swale

Our Talking Therapies Near You

We provide free NHS Talking Therapies in the Swale area, which include cognitive behavioural therapy (CBT) and counselling, for those who are suffering with common mental health conditions  across Sheppey and Sittingbourne.

We offer support and advice for a number of mental health issues, including depression, low mood and stress. If your mental health is getting in the way of your everyday life, then it is important that you get help.

We have a simple assessment process, which will help our specialist work with you to decide on the best approach for you. If you are ready to take the first step and tell us how you’re feeling, self-refer below today.